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Free Consultation

Call for a free 30 minute in-person consultation to see if our therapy practice fits your needs? 952-457-8557

Deb Hennen-Bergman, M.A., LMFT

“Living the dream?” Others may think so, but inside you feel like there is something missing in your life…You may feel alone, hopeless, “stuck” or stressed. You are smart and successful, yet you have not been able to move from this unfulfilled, empty spot to create a new space of inner peace and joy. You find yourself searching for a safe place to explore your options, in order to enrich your life and relationships.

Deb Hennen-Bergman, M.A., LMFT, with her gentle approach, will guide you as you openly explore yourself and your world. Using an integrative approach, she will work with you to:

  • Discover the source of your pain
  • Uncover your own wisdom and solutions
  • Open the space for you to discover the mind/body connection related to pain and health

Whether you are dealing with anxiety, depression, chemical dependency, loss, relationship issues, parenting, work, or personal issues, her integrative therapy approach and guidance will assist you in eliminating your suffering and embracing inner peace.

Call for a 30 minute consultation at no charge. At this meeting you can find out if you feel comfortable and safe enough to begin your personal growth journey with the therapist; we will answer your questions and determine if our therapy practice will fit your needs

 

60 Minutes Explores the Power of Mindfulness to Change Our Brains & Our Lives

http://www.cbsnews.com/news/mindfulness-anderson-cooper-60-minutes/

 

Candlelight Holiday Meditation & Gentle Yoga: Ease through the Holidays

 

Relax and intimately attune to your beautiful self.  Practice meditation & restorative yoga postures to assist you in moving through the holidays feeling grounded, centered, and balanced, and refreshed.

Come as you are, and let us support you in cultivating deep relaxation and healing.  No yoga experience is necessary.

There is no one on earth more deserving of your love & compassion than yourself.”- Dalia Lama

 

Friday, Dec 19th 7:30-8:45 PM

$20

Nokomis Yoga, 2722 E 50th St, Mpls, MN 55417

Register: deb@innerpeace-therapy.com/952.457.8557

 

Free “Rethinking Trauma Webinar”

Leading Trauma experts share their latest findings and techniques in the treatment of trauma in this Free Webinar Series through NICABM.

  • Peter Levine, PhD – Getting to the Root of Trauma: Why It’s Critical to Understand the Role of Memory in Trauma Therapy
  • Bessel van derKolk, MD – How to Help Patients Rewire a Traumatized Brain – Applying the Latest Strategies to Speed Healing and Reduce Symptoms for Even the Most Traumatized Clients
  • Stephen Porges, PhD – Beyond the Brain: Using Polyvagal Theory to Help Patients “Reset” the Nervous System After Trauma
  • Pat Ogden, PhD – Why A Body-Oriented Approach Can Be Key for Treating Traumatized Patients (and What It Looks Like in Practice)
  • Daniel Siegel, MD – The Neurobiology of Trauma Treatment: How Brain Science Can Lead to More Targeted Interventions for Patients Healing from Trauma
  • Sebern Fisher, MA – Soothe the Fear of a Traumatized Brain: How a New Intervention Is Changing Trauma Treatment

Register:  http://www.nicabm.com/treatingtrauma2014/info/?del=programspage

Fall Yoga Retreats for Mental Health Professionals-Earn CEU’s and Group Hrs Towards Clinical Licensure

fallLearn to integrate yoga & meditation in your life and work.  Join Deb Hennen-Bergman, MA, LMFT & MN Board Approved Supervisor and others for a day of rejuvenation, rest & reflection.

http://innerpeace-therapy.com/services-offered/supervisionconsultation/