Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for our Email Updates

Free Consultation

Call for a free 15 minute phone consultation to see if our therapy practice fits your needs? 952-457-8557

Need Help?
Take our quiz!

Upcoming Offerings: Supervision, Retreats, Workshops, CEU’s

—————————————————————————————————————————————————

 EARN  CEU’S  -OR-  GROUP SUPERVISION HOURS TOWARD CLINICAL LICENSURE

Deb offers integrative individual, group supervision, and clinical consultation as well as gentle reflective retreats that count towards CUE’s & LMFT, LPC, & LPCC Group Supervision hours.  Her passion is to support therapists & healers to move through life & work with balance, peace, and ease.  She specializes in guiding clients to tap into inner wisdom & power to BE mindful, awake, and fully alive.

The following line up of holistic retreats draws upon the resources of traditional therapy that honors objective knowledge & science, while also moving beyond them to meet the depths of the clients’ needs from the depths of our own being.

ALL ARE WELCOME.

————————————————————————————————————————————————— 

In the Trenches of Therapy: A Profound and Practical Map of a Nourishing Healthy Practices as You Offer Your Help to the Well-Being of Others

butterfly rockThis scientifically grounded training is designed for therapists and other mental health professionals, who offer help to those suffering from stress, trauma, and physical, social, and mental health challenges. Learn and practice skills to help deal with stressful situations and maintain inner resilience, so you can hold an open, compassionate space for your clients, while also taking care of yourself.  Learn strategies for balancing care for others with self-care, including developing a self-care plan. Our relaxed & intimate setting offers you a safe and supportive learning environment that allows you to connect with yourself in deep, kind, and profound ways.  Practice self-care as the foundation of your work, and apply Eastern contemplative healing practices with others.  (Earn CEU’s/Group Supervision Hours towards LMFT, LPC, & LPCC licensure.)

   (FULL)  Friday, Jan 12th 2018    8:30-4:30    St Paul, MN

MORE INFO

—————————————————————————————————————————————————

(New!) Awakening to Truth-A Reflective Experience for Spiritual Seekers, Yogis & Therapists

We have been conditioned to believe we are separate.  From this misperception of division, we make “other” emotions, situations, people, animals, & the planet.   Sadly, we continue to create much harm inward & outward based on this delusion.

What the world needs now is for us to awaken from the trance of separation.  In fact, our survival depends on it, and change cannot happen from the illusion of “othering”.

This eye-opening, inspiring & enlightening retreat invites you to go beyond what your mind knows into a deeper sense of Spiritual Truth & Oneness.  Learn practices to root in Unity, and let it radically change your relationship to yourself, those you serve, and the world around you.  Receive support & tools to live & serve boldly, radically, & intuitively from a connected, wise, & awakened heart. (Earn Group Supervision Hours towards LMFT, LPC, & LPCC licensure -OR-Receive a Certificate of Completion to submit to licensing board for CEU’s.)

Friday, Feb 2, 2018    8:30-4:30   St Paul, MN

MORE INFO


(New!) The Pursuit of Happiness…. & Its Trap on Us??!!!   A Revolutionary Retreat for All Seekers of Inner Peace

Do you work hard, strive & struggle to obtain happiness, peace, and fulfillment only to find they simply elude you?  Are you exhausted & tired of getting pushed & pulled around by the ups & downs of life?  Is there a secret map to everlasting bliss???

Join us for an enlightening day of rest & reflection.  In this mini-retreat, learn to let go of struggle; be STILL; ground into something deeper than all that pursuing, achieving, & striving, and realize the Truth to Inner Peace & Well-Being.

Leave this transformative retreat with key tools to BE connected, content, & FREE, and show & inspire clients how to liberate themselves too. (Earn Group Supervision Hours towards LMFT, LPC, & LPCC licensure -OR- Receive a Certificate of Completion to submit to licensing board for CEU’s.)

Friday, March 3, 2018    8:30-4:30   St. Paul, MN

MORE INFO

—————————————————————————————————————————————————

The Sacred Circle Retreat 

sacred-circle-300x300[1]

Each Sacred Circle unfolds organically based on the unique needs of the retreat participants.  Take refuge; practice self-care; rest; reflect; and “be”.  Kindly & curiously explore “self- of –therapist” issues, including trusting your inner guidance; participate in cases consultation; uncover your innate wisdom, wholeness, and goodness; daringly share your unique talents & abilities with others in a safe & supportive community; and expand your personal & professional resources and network.  Dress comfortably, as we will do some gentle restorative yoga poses and meditation.  (Earn Group Supervision Hours towards LMFT, LPC, & LPCC licensure.)

     Friday, April 20, 2018  8:30-4:30    St Paul, MN 

MORE INFO


Partnering with Shadow Retreat

Beneath the public masks we wear every day, we each have a hidden shadow side: an impulsive, wounded, or unwanted part of us that we try to ignore. The Shadow can be a source of emotional richness and vitality, and acknowledging it can be a pathway to healing and an authentic life.  In this retreat, we invite you to take a journey of self-discovery together, and learn ways to discover, explore, and integrate shadow, so we can live & serve from wholeness.  (Earn CEU’s/Group Supervision Hours towards LMFT, LPC, & LPCC licensure.)

 

  (FULL)   Friday, Dec 1, 2017   8:30-4:30   St Paul, MN

MORE INFO

_____________________________________________________________________________

Intuition & Mindfulness Spring Renewal Weekend Retreat for Healthcare Professionals 

This Spring Renewal Retreat is intended for all who are interested in living & serving from a deep wellspring of wisdom & love.  Retreat from the busyness & noise of everyday life, and take solace in the quietude of your own BEING.  Enjoy the practices of gentle self-care, & learn to serve others from natural & overflowing abundance.

Journey inward & discover Stillness, Wisdom, and Truth about yourself in this holistic weekend mindfulness & intuition retreat, and BE a source of healing power for all you serve.

Move deeper into your intuition and learn to access the wisdom that lies within yourself and others.  This retreat will include meditation and mindfulness in the mornings and interactive and collaborative discussion of intuition in healthcare in the afternoons.

Leave feeling relaxed, refreshed, connected, and inspired.  (CEU’s offered.)

  April 21-22, 2018   8:30-4:30 (daily)   Golden Valley, MN

This retreat is a collaboration with Rachel Greene, MA, LMFT.

MORE INFO

———————————————————————————————————————————————–

Coffee With Deb – Opportunities for FREE Group Supervision – LMFT, LPC & LPCC 

A wise supervisee once challenged me to offer FREE supervision, so everyone has equal opportunity to become fully licensed despite economic or employment status.  Therefore, this offering is inspired by her insight, care, & social consciousness.  Thanks, Gwen.

Grab a warm beverage, and join me for Coffee with Deb.  In this FREE Group Supervision experience, you are personally invited to come as you.  The focus of Coffee with Deb is to begin the day caring for yourself, so you can serve others from Inner Stillness & Wisdom.  Therefore, each group will start with brief self-reflection followed by Q&A.   All are welcome. 

Thurs, Dec 7, 2017   9-11   Grand Rapids, MN

MORE INFO

———————————————————————————————————————————————–

Women’s Weekend Nature, Intuition, & Mindfulness Retreat for Therapists, Helpers, and Healers: Spiral Deep Within to Serve Others from Abundance, Love, and Wisdom

Surround yourself with the beauty & magnificence of nature in Northern MN. Let the animals, woods, and water calm & nourish your mind, body, & soul.  Discover the solace & teachings of the natural world, and experience nature’s powerful healing benefits in this holistic weekend mindfulness retreat.

This integrative women’s weekend retreat offers an intimate setting to listen deeply to our bodies, minds, and hearts without the distractions of everyday life.   In the safety of this co-created weekend container, we grow self-care, & learn to let go of the struggles that obstruct our ability to experience the freedom, peace, & joy that exist in every moment.

 

Bergman’s Cedar Creek Retreat-Deb’s home –near Grand Rapids, MN

Spring 2018 (Date TBD)


Hear what past participants say about the Inner Peace Therapy & Yoga Retreats/Workshops:

“I cannot speak highly enough of the quality and value of these retreats.  Deb integrates a mind-body-spirit approach which is lacking in many supervision experiences.  She offers insight and leadership through her own integration of yoga and meditation in treating mental health issues.  In the retreats I learned excellent and practical therapeutic interventions for clients, as well as being given the opportunity to explore “self-as- therapist.”  I left at the end of the day renewed and revitalized  and with increased energy to do healing work with the families and couples I see, as well as a few  hours closer to licensure!  If you are looking for a unique and invigorating supervision experience, I recommend these retreats to you!”  -C.F.

“Deb makes learning fun & relaxing.” -J.W.

“I learned & practiced what I learned.  It was wonderful.  I have more hope & energy for my clients.” –J.C.B.

“This was a beautiful opportunity to turn in and really delve deep into my pure essence & bring forth all that I am in Truth.”  J.E.

“I now feel more confident to practice psychotherapy from a deep place of Truth & knowingness.” –D.R.

“This retreat helped me rediscover myself with what really matters in the work I do.  It’s hard to put words on the experience & peace I found.” –K.H.

“This was a truly amazing opportunity for deep self-exploration & reflection in a safe, gentle, supportive environment.  Thank you for letting me be me.” -W.B.

“This retreat helped me feel wholeness I did not know I was holding within.  I learned so much about myself and feel so empowered to be an even more helpful guide to clients in their journeys.  This retreat will be with me for a long time and has shifted my perspective in such a renewing way.” S.A.