Feeling tired, overwhelmed, and busy? Take a break from everyday life, and turn your attention to your most precious therapeutic tool – YOURSELF. As we relax & fill ourselves up with what brings us joy, we naturally overflow with abundance & serve others from an inspired self. OO LA LA!
See our Spring Line Up of Amazing Retreats. – Earn CEU’s/Group Supervision Hours.
What the world needs now is not what you think others need but what makes you come alive. The world needs people that are alive.
Looking for a fresh way to earn CEU’s or group supervision hours -AND- practice gentle self-care? Today is your lucky day: One spot just opened just for you in the March 10th retreat.
Maximize Resilience through the Therapuetic Use of Yoga & Meditation
There is no need to manage this “messy”, crazy, busy life alone. Join fellow travelers & walk this journey feeling supported & together. Receive key tools, practices, & teachings from Eastern Wisdom Traditions & Western Psychology to meet each day feeling centered, open, and peaceful no matter what.
- Take time for self-care, quietude, & inner reflection
- Learn practical tools to reveal innate wisdom & love
- Have opportunity to ask questions & receive support to meet specific life challenges skillfully
Deb Hennen-Bergman, MA, LMFT blends deep teachings & practices from Eastern Wisdom Traditions of meditation & yoga with Western Psychotherapy for a holistic approach to living healthy, happy, and free. (No yoga/meditation experience is necessary.)
March 22 6:00-8:00 $20
March 29 6:00-8:00 $20
Bergman’s Cedar Creek Retreat, 39045 Sissebakwet Shores Rd, Cohasset, MN 55721
REGISTER: Deb at email@example.com or 952.457.8557 – Space is limited. (Walk in’s welcome.)