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Introduction to a Mind-Body-Spirit Healing Approach through Yoga & Meditation

yoga sunsetThe therapeutic use of yoga & meditation in treating mental health & other health concerns is quickly gaining popularity in empirical research.  There are a growing number of ground-breaking studies showing yoga & meditation not only effectively treat mental health issues, they also serve to protect us from such concerns.   In addition, current research in neuroscience shows we can actually increase overall health & wellbeing by training our brains toward ease, contentment, kindness, & compassion.

Join us for this intimate, exclusive, & holistic supervision/consultation retreat.  Our peaceful setting offers you a safe place to relax, check in with yourself, & practice some gentle self-care.  Through ancient healing practices of yoga and meditation, this retreat allows you to explore, discover, connect, and expand yourself & your work:

  • Broaden current view of health, mental health &  Western psychotherapy to include Eastern philosophical perspective
  • Discover the therapeutic use of yoga & meditation in treating mental health issues  as well as other imbalances
  • Learn practices, poses, pranayama (breathing), & meditation to support innate healing from mental health conditions and to restore natural balance, health, & well-being
  • Train your brain toward stillness, ease, contentment, balance, & compassion through contemplative practices proven effective by neuroscience
  • Learn to apply mind-body-spirit practices with individuals, couples, & families for holistic approaches to therapy/healing

   (FULL)   Friday, Oct 6, 2017   8:30-4:30   St Paul, MN 

Location: Carondelet Center, 1890 Randolph Ave, Rm 102, St Paul, MN  55101

$200 Early Bird Registration (pay at least 2 weeks prior to event) / $225 Regular Rate

Pay by check:

Mail check to

Deb Hennen-Bergman
39045 Sissabakwet Shores Rd.
Cohasset, MN 55721

 Pay online:

Pricing Option

Recieve 7.5 CEU’s (MN Board of MFT CE: 2016-060) – OR – Earn 8 hours of Group Supervision towards LMFT, LPC, & LPCC licensure.

Register: 952.457.8557 

Sign up early, as space is limited to 6 participants per retreat.

Please wear comfortable clothes.  Also, please bring a yoga mat, couple blankets, pillows, snacks, beverages, lunch etc, to support you  in feeling comfy, cozy, & relaxed while we practices meditations & restorative yoga postures.  Treat yourself luxuriously; self-care is essential. 

Cancellation policy: Receive 50% of the registration fee if you cancel within 24 hours of the retreat.