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Call for a free 15 minute phone consultation to see if our therapy practice fits your needs? 952-457-8557

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Free “Rethinking Trauma Webinar”

Leading Trauma experts share their latest findings and techniques in the treatment of trauma in this Free Webinar Series through NICABM.

  • Peter Levine, PhD – Getting to the Root of Trauma: Why It’s Critical to Understand the Role of Memory in Trauma Therapy
  • Bessel van derKolk, MD – How to Help Patients Rewire a Traumatized Brain – Applying the Latest Strategies to Speed Healing and Reduce Symptoms for Even the Most Traumatized Clients
  • Stephen Porges, PhD – Beyond the Brain: Using Polyvagal Theory to Help Patients “Reset” the Nervous System After Trauma
  • Pat Ogden, PhD – Why A Body-Oriented Approach Can Be Key for Treating Traumatized Patients (and What It Looks Like in Practice)
  • Daniel Siegel, MD – The Neurobiology of Trauma Treatment: How Brain Science Can Lead to More Targeted Interventions for Patients Healing from Trauma
  • Sebern Fisher, MA – Soothe the Fear of a Traumatized Brain: How a New Intervention Is Changing Trauma Treatment


Boost Your Wellbeing & Brain Power in the Age of Information Overload

Interesting article from the NY Times about unplugging boosts cognitive function while at the same time strengthens happiness & creativity.


The Science of Happiness-FREE Online Program

The Science of HappinessThe Science of Happiness”, created by UC Berkeley’s Great Good Science Center, is a FREE, eight-week online course that explores the roots of a happy and meaningful life, and offers practical strategies for nurturing your own happiness.  Read more and register:

Meditation 101: FREE Virtual Conference

Meditation 101Learn how to meditate to reduce stress, anxiety, depression, sleep  better, be happier and have more energy. Train your brain. Open your  heart.

Learn from over 30 of the  world’s leading experts in meditation, mindfulness, psychology and neuroscience. They’ll teach you how to meditate, the science behind it, and how it can transform you mentally, physically and spiritually.  Sign up at