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Yoga Retreats in 2017

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Although many of our yoga retreats are full for the remainder of the year, please join us in 2017 for the deep & nourishing teachings of yoga.  Please check back soon, as dates for 2017 will be announced in October.

There currently is space available in the Yoga/Shamanic Into Sacred Darkness Retreat for Helping Professionals.  Please join us of this soulful experience.  Read more.

60 Minutes Explores the Power of Mindfulness to Change Our Brains & Our Lives

http://www.cbsnews.com/news/mindfulness-anderson-cooper-60-minutes/

 

Free “Rethinking Trauma Webinar”

Leading Trauma experts share their latest findings and techniques in the treatment of trauma in this Free Webinar Series through NICABM.

  • Peter Levine, PhD – Getting to the Root of Trauma: Why It’s Critical to Understand the Role of Memory in Trauma Therapy
  • Bessel van derKolk, MD – How to Help Patients Rewire a Traumatized Brain – Applying the Latest Strategies to Speed Healing and Reduce Symptoms for Even the Most Traumatized Clients
  • Stephen Porges, PhD – Beyond the Brain: Using Polyvagal Theory to Help Patients “Reset” the Nervous System After Trauma
  • Pat Ogden, PhD – Why A Body-Oriented Approach Can Be Key for Treating Traumatized Patients (and What It Looks Like in Practice)
  • Daniel Siegel, MD – The Neurobiology of Trauma Treatment: How Brain Science Can Lead to More Targeted Interventions for Patients Healing from Trauma
  • Sebern Fisher, MA – Soothe the Fear of a Traumatized Brain: How a New Intervention Is Changing Trauma Treatment

Register:  http://www.nicabm.com/treatingtrauma2014/info/?del=programspage

The Science of Happiness-FREE Online Program

The Science of HappinessThe Science of Happiness”, created by UC Berkeley’s Great Good Science Center, is a FREE, eight-week online course that explores the roots of a happy and meaningful life, and offers practical strategies for nurturing your own happiness.  Read more and register:  http://greatergood.berkeley.edu/news_events/event/the_science_of_happiness