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“Holding Hands through the Messiness of Life” Classes – Cohasset, MN

There is no need to manage this “messy”, crazy, busy life alone.  Join fellow travelers & walk this journey feeling supported & together.  Receive key tools, practices, & teachings from Eastern Wisdom Traditions & Western Psychology to meet each day feeling centered, open, and peaceful no matter what.

  • Take time for self-care, quietude, & inner reflection
  • Learn practical tools to reveal innate wisdom & love
  • Have opportunity to ask questions & receive support to meet specific life challenges skillfully

Deb Hennen-Bergman, MA, LMFT blends deep teachings & practices from Eastern Wisdom Traditions of meditation & yoga with Western Psychotherapy for a holistic approach to living healthy, happy, and free.  (No yoga/meditation experience is necessary.)

March 22    6:00-8:00     $20

March 29    6:00-8:00     $20

Bergman’s Cedar Creek Retreat, 39045 Sissebakwet Shores Rd, Cohasset, MN  55721

REGISTER: Deb at or 952.457.8557  – Space is limited.  (Walk in’s welcome.)

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