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Candlelight Holiday Meditation & Gentle Yoga: Ease through the Holidays

 

Relax and intimately attune to your beautiful self.  Practice meditation & restorative yoga postures to assist you in moving through the holidays feeling grounded, centered, and balanced, and refreshed.

Come as you are, and let us support you in cultivating deep relaxation and healing.  No yoga experience is necessary.

There is no one on earth more deserving of your love & compassion than yourself.”- Dalia Lama

 

Friday, Dec 19th 7:30-8:45 PM

$20

Nokomis Yoga, 2722 E 50th St, Mpls, MN 55417

Register: deb@innerpeace-therapy.com/952.457.8557

 

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