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Upcoming Workshop-Women’s Calming and Invigorating Yoga Just for You

Yoga – Calming & Invigorating – All Women’s Class – Roll out the Welcome mat for YOU!

In this all women’s class, we will practice yoga poses that both strengthen and relax the body, while opening our minds and hearts. Practice the art of presence by showing up for yourself in yoga poses, journaling (bring notebook), discussion, and guided relaxation. Yoga mats provided, or bring your own!

Date: Thursday, March 31st
Location: Inner Peace Therapy & Yoga
8100 Penn Ave S., Suite 104 Bloomington, MN 55431
952-457-8557 deb@innerpeace–‐therapy.com
Or: 612-­‐387-­‐2522 hsnowflake@gmail.com
Time: 6:00-­‐8:00 pm
Attire: Wear comfortable clothing that moves easily.
Cost: $25
Call or email to reserve your space.

Teacher: Holly LaBerge, Certified Yoga & Meditation Teacher

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